Jt’s Indie Christian Music Podcast

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Honesty Day 8 Monday 6-15-09
Breakfast
Soft Pretzel
Lemonade
Lunch
General Tso Chicken
White Rice
Won Ton Soup
Chicken on stick
Dinner
BBQ Burgers
Snack
Klondike Bar
Exercise
Chasing the dog thru the neighborhood as he got out of the fence. Gonna have to fix that hole!

Honesty day 7 Sunday 6-14-09
breakfast
Sugar free jolt
Lunch
Imitation Crab
Salad
Dinner
Pork chops and Noodles
Snack
Klondike Bar
Exercise
Stationary Bike ride.
A little bit better today but still hoping to do better, spent some nice time outside with the dogs, letting them stay outside and play instead of just going out and coming back in.

Sorry for the delay everyone, this whole dog sitting thing is throwing a huge monkey wrench into my schedules. I am trying to get things back on-line.
Honesty day 6 6-13-09
Breakfast
Herseys bar
Lunch
Klondike bar
Dinner
Golden Corral
Snack
Banana wheel delight from Kings
Not a great day for the old JT.. and Im not making excuses I have a feeling that the [...]

Honesty day 5
Breakfast
sausage egg and cheese sandwich from subway
light lemonade
Lunch
Veggie Hoaige
Apple
Coke Zero
Dinner
2 bageals with Peanut butter
Vitamin Water
Ok now you’re just being cruel.
I have been just dying to get back into biking. The things I have resorted to in order to get back to riding, Some days I feel like a Drug dealer. I have even [...]

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I feel like I need to add some explanation about this whole honesty thing that i am doing here on the website. I have gotten some interesting response from a lot of people, But I could also see that some people didn’t quite get the whole Idea. First off I am not on a Diet, [...]

Breakfast
1 Sugar Free Jolt
1 Bagel with Peanut Butter
1 Vitamin Water
Lunch
2 can Pasta
Dinner
Turkey Sandwich
Baked Potatoe
Salad

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Breakfast
1 Caramel
2 Handfuls of Trail Mix
1 Sugar Free Jolt
Lunch
2 – Can Pasta
Exercise
Walk 1.21 miles
Dinner
1 hot sausage
Diet Pepsi
Snack
Trail Mix
G2