Honesty Day 8 Monday 6-15-09

Breakfast
Soft Pretzel
Lemonade

Lunch
General Tso Chicken
White Rice
Won Ton Soup
Chicken on stick

Dinner
BBQ Burgers

Snack
Klondike Bar

Exercise
Chasing the dog thru the neighborhood as he got out of the fence. Gonna have to fix that hole!

Honesty day 7 Sunday 6-14-09

breakfast
Sugar free jolt

Lunch
Imitation Crab
Salad

Dinner
Pork chops and Noodles

Snack
Klondike Bar

Exercise
Stationary Bike ride.

A little bit better today but still hoping to do better, spent some nice time outside with the dogs, letting them stay outside and play instead of just going out and coming back in.

Sorry for the delay everyone, this whole dog sitting thing is throwing a huge monkey wrench into my schedules. I am trying to get things back on-line.

Honesty day 6 6-13-09

Breakfast
Herseys bar

Lunch
Klondike bar

Dinner
Golden Corral

Snack
Banana wheel delight from Kings

Not a great day for the old JT.. and Im not making excuses I have a feeling that the weekends are going to be like that. I did get to go to church on saturday with Mike to a church that a friend of ours is a pastor at and it was great to be able to worship without having to stop every verse and change screens for everyone else.

Honesty day 5

Breakfast
sausage egg and cheese sandwich from subway
light lemonade

Lunch
Veggie Hoaige
Apple
Coke Zero

Dinner
2 bageals with Peanut butter
Vitamin Water

Ok now you’re just being cruel.
I have been just dying to get back into biking. The things I have resorted to in order to get back to riding, Some days I feel like a Drug dealer. I have even gone so far as building a bike for my nephew just so I have more people to ride with, Just so I can spread my addiction on to others.

There must of been something going on in town, there were Bikes everywhere. Bikepgh.org was having some kind of informational day, and while talking to the people from Bikepgh.org I was given a nice orange blinkey light as well as one of the Bikepgh Maps and a free Magazine called “Bicycle Times” Your everyday cycling adventure. As I sat at the corner in town waiting for the bus I saw person after person on bikes ride by, most of them smiling — showoffs.

I noticed as well that all the Bike Racks in town were filled with bikes, some of the individual racks had two or three bikes locked to it. In a city surrounded by rivers, bridges and huge hills you just don’t expect to see that many people riding bikes. I have got to get out and get riding.

I’m just saying.

[display_podcast]

I feel like I need to add some explanation about this whole honesty thing that i am doing here on the website. I have gotten some interesting response from a lot of people, But I could also see that some people didn’t quite get the whole Idea. First off I am not on a Diet, I am simply listing what I eat, what I do, and how I feel. So if some of you are wondering why I am eating this or doing that, the answer is pretty much, that is what I had time for or that is what I had in the house.

So I look forward to your support and suggestions. Please do not take this as me saying I don’t want to hear what you have to say, I do. I just wanted to clear up the whole “Diet” Thing,

Breakfast
G2
Banana

Snack
Banana

Lunch
2 cans of Pasta

Dinner
Fried Catfish
Cornbread
Dirty Rice
Diet Coke

Breakfast
1 Sugar Free Jolt
1 Bagel with Peanut Butter
1 Vitamin Water

Lunch
2 can Pasta

Dinner
Turkey Sandwich
Baked Potatoe
Salad

[display_podcast]

Breakfast
1 Caramel
2 Handfuls of Trail Mix
1 Sugar Free Jolt

Lunch
2 – Can Pasta

Exercise
Walk 1.21 miles

Dinner
1 hot sausage
Diet Pepsi

Snack
Trail Mix
G2

[display_podcast]

Well Everyone, I got to tell you all that I have been feeling really down about my weight. I will be honest in saying that I have no idea how much I weigh, but I will say that it is WAY more than I want. So I am going all out honest, and here on this blog you can see everything I eat and whatever I do that I consider to be exercise. Music by Deirdre Flint

Breakfast
Fruit Punch G2 – One Quart
24 Oz Coffee Half and half and loads of yellow sugar

Snack
1/4 of a mango

Lunch
Chef Boyardee lasagna
Chef Boyardee Sketty and Meat.

Exercise
Bike Ride

Snack
1 Caramel
Trail Mix

Dinner
G2
whole mango